Research found that participants with better sleep hygiene reported feeling less sleepy; but that sleep outcomes did not differ significantly by evening sunlight exposure length.
Author/Creator
Margaret M. Lubas
Ralitsa S. Maduro
Mariana Szklo-Coxe
Open Access
Yes
Primary Source
No
Citation
International Journal of Circumpolar Health, vol. 78, no. 1, 2019
Publication Date
2019
Location
Resource Type
Articles -- Scholarly, peer reviewed
Format
Text -- PDF
Text -- HTML
Language